Kirtan Singing Circles During Yoga Training & RYS 200 Hours Yoga Teacher Training
Kirtan Singing Circles During Yoga Training & RYS 200 Hours Yoga Teacher Training
Kirtan singing circles are a form of devotional chanting that is commonly practiced during yoga training and RYS 200-hour yoga teacher training programs. Kirtan is a Sanskrit word meaning “to tell a story through song,” and it involves singing, chanting, and drumming to create a meditative and uplifting atmosphere.
During yoga training and RYS 200-hour yoga teacher training programs, kirtan singing circles are often used as a tool for self-exploration and connection with the divine. The repetitive nature of the chant allows participants to quiet the mind and tap into a deep state of meditation, promoting inner peace and relaxation.
Kirtan singing circles also provide a sense of community and connectedness. Participants come together to sing, chant, and drum, creating a shared experience that fosters a sense of unity and belonging.
In conclusion, kirtan singing circles are an important part of yoga training and RYS 200-hour yoga teacher training programs. They provide a unique form of meditation that promotes relaxation and inner peace, and they also foster a sense of community and connectedness among participants. Whether you are an experienced yogi or new to the practice, kirtan singing circles can be a powerful tool for self-exploration and connection with the divine.
- Origins of Kirtan: Kirtan is a traditional form of devotional chanting that has its roots in the Bhakti yoga tradition of India. It is believed to have originated over a thousand years ago and has been passed down through the generations as an important aspect of Hindu spiritual practice. Kirtan is seen as a way of connecting with the divine and expressing devotion through song and chanting.
- The Power of Chanting: The repetitive nature of chanting in kirtan is believed to have a powerful impact on the mind and body. By focusing on the repetition of the chant, participants are able to quiet the mind and tap into a deep state of meditation. This can promote inner peace and relaxation, as well as a sense of connection with the divine.
- The Community Experience: In addition to the meditative benefits of kirtan, the communal aspect of the practice is also highly valued. Participants come together to sing, chant, and drum, creating a shared experience that fosters a sense of unity and belonging. This sense of community can be especially important in yoga teacher training programs, where students are learning and growing together.
- Integrating Kirtan into Yoga Practice: During yoga training and RYS 200-hour yoga teacher training programs, kirtan singing circles are often integrated into the overall yoga practice. This can provide students with a well-rounded experience that combines physical, mental, and spiritual elements. By incorporating kirtan into their yoga practice, students are able to deepen their connection to the divine and tap into their inner wisdom.
In conclusion, kirtan singing circles are a valuable aspect of yoga training and RYS 200-hour yoga teacher training programs. Through the repetition of chanting, participants are able to tap into a deep state of meditation, promoting inner peace and relaxation. The communal aspect of the practice also fosters a sense of community and connectedness among participants. Whether you are an experienced yogi or new to the practice, kirtan singing circles can be a powerful tool for self-exploration and connection with the divine.
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